Mayastar (Anna Louise May) 2025
Maya Muses is the Official Mayastar Blog with Daily Spiritual Guidance &
Mystical Musings for Inspiration on your Healing & Ascension Journey
Follow me to receive blog & podcast updates direct to your inbox Join the Mayastar Soul Tribe Community Mayastar Healing New Age Music SPECIAL OFFER: Miracle Manifesting Amplification Energy Healing Attunement Course SPECIAL OFFER: Lord Ganesh Success Tantric Shamanic Ritual PREVIOUS MAYA MUSES BLOG DIRECTORYSpiritual Awakening &
Ascension Symptoms:
What They Are, What
They Mean & How to
Integrate Them…
When people mention ascension symptoms or 5D ascension symptoms, they often describe experiences like fatigue, head pressure, vivid dreams, ear ringing - even nausea and body aches. And some believe these negative symptoms are actually positive and indicate that your physical body is ascending to a higher vibrational frequency. There are even so called Spiritual Masters that regularly get online to complain about their “ascension symptoms” as if this shows they are somehow more spiritually sensitive or adept! Nothing could be further from the truth; these signs aren’t mystical “proof” that you’re stepping into a higher dimension - they’re signs that your energy body is trying to communicate to you: “I’m feeling frequencies I can’t fully handle yet” – they’re indications of an imbalance that you need to address. Ascension symptoms are actually signals that your energy body needs grounding, integration, protection - and care. Rather than considering these kinds of symptoms as positive signs of ascension, recognising they are signs of a lack of grounding can help you to do something about them – something that will genuinely progress your path!Understanding Ascension Symptoms Without the Hype…
Yes, high-frequency energy can shift your vibration - but if you don’t have a stable container (your body, your energy field, your grounding routine), you’ll feel wobbly. You won’t be able to assimilate those energies fully – and they can even amplify an underlying imbalance. Almost every symptom - from third-eye pressure sensations and head buzzing, to spiritual flu and emotional overwhelm - comes from a disconnect between high vibrations entering your system and your capacity to integrate them. Rather than chasing the belief that symptoms are “powering you up,” use them as practical clues: they’re signs to bring yourself back into alignment. And we’re going to explore some potent practices that can enable you to do just that in this article.Ascension Symptoms: Common Sensations & Real-World
Explanations:
•
Head Pressure and Third Eye Activation:
You might feel crackling, tingling or tightness in the crown,
or behind your forehead. This usually comes from energy
flowing faster than your nervous system is ready for. It can
also be indicative of an imbalance between your higher
chakras and your lower chakras. If you have neglected
your creativity, physical exercise, balanced diet or sleep
routine, these can all contribute to disharmony in your
chakras.
•
Ear Ringing or
Auditory Buzzing:
Not ghostly whispers -
just energetic
stimulation of acoustic
nerve pathways linked
to your right- and left-
brain integration. And
again, these can be
indicative of an
imbalance in your
chakras where your
energy has become top
heavy due to a lack of
grounding.
•
Fatigue, Brain Fog and Spiritual Flu:
What feels like a cold or exhaustion is often your system
working to adapt to new energetic frequencies. Sometimes
we interpret it as a spiritual flu – but again, when
symptoms are focused in the head and neck, it’s indicative
of too much energy within those chakras, and too little
energy movement bringing those higher frequencies down
to the root for full integration.
•
Body Buzzing, Surges, Dizziness:
A sudden internal tremor or heat may surprise you. But
again, it’s your energy body struggling to integrate higher
frequencies.
•
Intense Dreams or Downloads:
Vivid dreams and intense periods of inspiration – where
you experience the connection but are not able to interpret
any messages or guidance received. It’s like your psyche
and soul are downloading content, but you don’t have the
right codex to interpret it yet. Again, this kind of issue
indicates a blockage or imbalance that prevents you from
properly channelling and expressing the information you’ve
received.
Why These Experiences Aren’t “Bad” - They Just Need
Integration…
Calling these symptoms an energy body malfunction is like blaming your phone when a download stalls because your Wi-Fi is poor or your memory is full. The energy is available, but your infrastructure isn’t ready for full-speed integration. If you don’t address that, you risk burning out your system. You may experience emotional overwhelm, anxiety or physical ascension symptoms. Worse, you may find yourself less able to channel or connect – leading to a sense of disconnection from your spiritual self; your ability to tune into higher states gets blocked by the overload. But there’s always something you can do about it!Protecting Yourself From Psychic Vulnerability…
When your vibration is unstable, you're like a house with the windows open - you feel every breeze, and there’s no lock on the door. The noise of modern life - negative news, stressful jobs, toxic people – it all gets inside and lowers your frequency. It’s a bit like running down your energetic immunity – you’re more likely to find such encounters more negative when your energy is out of balance; it can feel like you’re lacking your skin, or that you’re over-sensitive. Grounding and shielding aren’t just spiritual extras - they’re structural supports that allow you to carry higher vibration comfortably, without compromise. And they’re essential for your energetic well-being.Building Resilience: The Power of Grounding…
A simple and effective tool is the grounding visualisation I share in my Grounding Energisation Practice. Here’s how to work it into your day: • Every morning on waking • Every night before sleep • Immediately before and after any spiritual activity (energy healing, meditation, ritual, divination) • Whenever you feel ungrounded (afternoon slump, after vivid dream or emotional release) Grounding reconnects you to the earth, anchors energy in your nervous system, and provides nourishment for your field. In a fully grounded state you feel calm, peaceful and confident; your racing mind is quieted and your fried nerves are soothed. And sometimes, it’s adding the mundane to your spiritual practice that helps you to restore that balance. For example, simple ways of grounding are eating, sleeping and physical exercise. If you find yourself experiencing ascension symptoms after your spiritual practice, try switching up your routine so that you complete your daily meditation, energy healing sessions or yoga before you eat, workout or do your housework.When Physical Symptoms Outlast Spiritual Explanations…
Social media may fuel the belief that every headache or hangover is symptomatic of “5D integration.” We’ve already covered some practical ways of rebalancing your energy. But it’s important that if you’re experiencing what you think are ascension symptoms over a period of time, you make sure there’s no underlying cause. If you experience persistent discomfort - like dizziness, headaches, nausea, insomnia, tension, brain fog, digestive issues, or sudden mood changes - listen to your body and seek professional guidance. Consider: • Getting blood tests (B12, iron levels, cortisol, inflammation markers) • Scheduling a check-up with a trusted GP or naturopath • Reviewing lifestyle factors - diet, hydration, sleep, stress Proper integration is always a dual approach: energetic grounding and balanced physical care.Daily Practices to Support Ascension Energies
Integration…
Here’s a simple yet effective routine: • Morning Grounding Visualisation • Tune in before you leave the bed - anchor your energy into the earth. • Eat a Grounding Meal • Nourishment after spiritual work helps your nervous system stabilize. • Energy Healing or Meditation • Practice your preferred modality during the day. Then, immediately follow with grounding and a small snack or tea. • Ascension Symptoms Shield Visualisation or Crystal Support • Spend a moment imagining a protective boundary around your aura. A Black Tourmaline or Shungite stone helps strengthen that field. • Interact with Nature • Walk barefoot, hug a tree, water your plants, work in the garden - simple acts that reinforce your energetic roots. • Evening Grounding & Reflection • Before bed, meditate for a few minutes on the day, acknowledge any symptoms or insights, and ground again. • Self-Care Check-ins • Listen to your body. If fatigue or discomfort is recurring, take action - hydrate, rest, get medical support where needed.When “Symptoms” Mean You Need to Adapt…
Let’s be clear: if you feel headache after meditation, dizzy after singing, or exhausted after attunement work - it’s not spiritual weakness. It’s your system saying: “Slow down. Build a stable platform so I can catch up.” These are opportunities to fine-tune your relationship with high frequency energy. Grounding those high frequency energies is how you progress your path. By responding to your experience with care and intention, you reinforce your energetic bandwidth, protect your energy field, and create space for deeper spiritual connection.Energetic Empowerment During
the Age of Aquarius…
The energetic tide isn’t slowing. Since November 2024, we’ve entered a 20-year Aquarian gateway - an era of accelerated spiritual awakening. That means bigger downloads and faster energetic change - but also bigger responsibility in caring for your body, mind and energy field. When you honour yourself with grounding, nourishment, energetic protection, mindful integration and intelligent self-care, you become a conduit for the higher frequency energies and higher states of consciousness you’re working with. When you can ground them, you can rise; when you integrate, you ascend!Supportive Energy Healing Systems…
When grounding alone isn’t enough, consider these energetic tools:•
Ascension Symptoms Shield Activation
Support your spiritual awakening journey with the
Ascension Symptoms Shield Activation – a powerful and
transformative energy healing attunement designed to
ease the physical, emotional, and energetic challenges
often experienced during ascension. This course is ideal for
Lightworkers, Starseeds, Empaths, and Energy Healers
seeking support as they expand into higher frequencies of
consciousness and align with the New Earth energies. The
Ascension Symptoms Shield Activation provides energetic
support to help you maintain balance, resilience, and
clarity through this profound transition. Learn more…
•
Goddess Diana’s Mirror Shield
This programme connects you with the Great Goddess in
her lunar aspect for the purpose of creating a shield of
protection around you; a powerful barrier that's impervious
to harmful frequencies and guards against the projections
of others as well as defending you against negative entities
and the evil eye. Goddess Diana's Mirror Shield is a potent
activation that creates an energetic firewall to ensure your
spiritual and psychic health. This programme eliminates
the compromising effect of low vibrational energy and
neutralises destructive and hindering forces thereby
enhancing your spiritual practice in meditation, ritual,
energy healing, divination and spiritual ascension. Learn
more…
•
Light Sanctuary Activation
This system is used for energetic protection, psychic self-
defence & to mitigate the negative influence of the
energetic projections of those around you. It can be used
to protect from conscious and unconscious psychic attacks
that come from people, elementals & lower astral beings:
spiritual souls, artists, natural sensitives, intuitives and
empaths are more vulnerable to the damaging effects of
psychic attack. Additionally, this technique can be used to
create sacred safe-space for grounding, healing or to
enhance daily meditation. It can also be used in public, in
the workplace or when you're around manipulative,
controlling or narcissistic personality types. Learn more…
•
Starseed Psychic Activations
This attunement programme activates the 3rd eye centre
and develops your control of the gift of psychic awareness
and intuition. Using the techniques described, you will
learn to distinguish guidance and insight from your
dreams, visions and meditations; using the psychic-
streaming method, you can connect with your higher mind
and divine self and receive messages to support your
spiritual journey and personal growth. Learn more…
These energy healing practices aren’t replacements for grounding - they amplify it, expanding your capacity to assimilate higher frequencies with grace.In Summary…
Ascension symptoms aren’t mystical badges of honour and proof of your magickal proficiency. They’re signs your system is working harder than usual and isn’t in balance. When managed with grounding, nutrition, shielding and rest, you emerge stronger, more resilient, and clearer. If ignored, you risk spiritual and psychic burnout. Ascension is less about a destination, 5D consciousness or interdimensional travel ability, and more about integration. A balanced approach to your ascension journey ensure you learn to carry greater freedom while maintaining your energetic integrity. Today, make grounding and energetic care a foundational part of your spiritual practice. Because when you build that solid foundation, your connection to higher guidance becomes stable, sacred, and profoundly life-enhancing.Explore related articles:
• Grounding, Spiritual Protection & Energetic Resilience on the Ascension Path • The Greatest Spiritual Awakening Convergence of the Aeon: The Age of Aquarius Ascension Gateway • Karmic Illness: Healing the Hidden Wounds of the Soul - Overcoming Ancestral Curses, Past-Life Trauma & Negative Karma • A Word from Mayastar | New Age Philosophy: Ascension, Enlightenment & Healing the Ego With blessings, Maya (13th July 2025) If this article sparked something in your soul, you can show your appreciation by buying me a coffee. Your support keeps the magic flowing!Week-Ahead Energy Updates for
Starseeds, Lightworkers, Indigo
Children, Healers & Seekers with
Daily Affirmations to Inspire
Positivity & Alignment with the
Law of Attraction!
In today’s energy update, we will be looking at the dominant energetic influences and the opportunities they’re creating for us now. We will cover the potential for energetic opposition and explore ways we can circumvent problems or mitigate challenges. And finally, I’ll draw daily cards with guidance and law of attraction affirmations that you can use to align with the current energetic landscape and enhance your positive mindset. I’ve chosen the Star Tarot for our etheric explorations today. This deck is a favourite of mine as it’s a great deck for pathworking as well as readings! The bright colours, night skies & magickal symbolism make this the perfect deck for exploring the mysterious & mystical! And the representation of deities and divine beings from different mythologies adds new dimensions to the archetypes. I’m sure it will be a powerful translator of the numinous for us today! So, sit back, relax your shoulders, take a sip of chamomile tea, exhale deeply, and let’s explore… The dominant energetic influence we can tap into over the coming week for the purpose of progressing the spiritual journey & pursuing the path to wholeness is reflected in The Star. It doesn’t get better than this! The Star is a card of hope, healing and happiness & suggests connection with celestial forces at this time to help us progress the journey of love. The Star invites us to explore our highest spiritual goals through imagination & visualisation & assures us that we can make out-of-this-world progress this week if we keep our hearts open & our optimism shining out. Be open to the possibilities because things could turn out far better than you ever dared to dream! The second card identifies the potential opposition we may face in pursuit of the promises of the first card. And this week, this comes in the form of 6 of Swords. This isn’t a negative card but in this position, we’re looking at the shadow aspects of the archetype. And this indicates the biggest impediment we face this week is a tendency to live in the past or dwell on negative experiences in the past, when it’s time for us to move on & embrace new opportunities. If you’re pursuing a healing journey, sometimes it’s a good idea to set aside your healing practice & ground yourself into the present moment so that you can regain perspective. This week might be one of those times to bring your attention back to the present & focus on what you wish to achieve going forward. Your healing path is cyclical & you can pick up where you left off when the time is right. And now we turn to the daily cards for the week-ahead. These cards depict & define the archetypal energetic influences we can harness to optimise our personal power & increase our inspiration in the coming days. Monday 14th July 2025…King of Swords…You are the master of your destiny! Your words have power & your thoughts become things. Today, be conscious of your direction because your progress towards your goals is assured. The Universe reminds you that your magick manifests in the present moment. Affirm: “I am present in peace, power & purpose” Tuesday 15th July 2025…7 of Swords…A break with convention opens the door to opulent opportunity today. Confound your own expectations by doing things you didn’t plan to do in ways you haven’t done them before. The Universe reminds you that to manifest your gifts, you need to embrace your eccentricity. Affirm: “My authenticity paves the path of progress & peace” Wednesday 16th July 2025…Page of Wands…It’s time to get excited about the future! Visualise the life of your dreams & invest your energetic creation with passion & promise. Smile with satisfaction as you define your destiny. The Universe reminds you that thoughts become things – so control your mind. Affirm: “I am open to a life of prosperity & progress” Thursday 17th July 2025…Ace of Cups…Open your heart & soul to the possibility of progress by imagining how well things could go. Wishes may very well come true today, for those that dare to make a wish! The Universe reminds you that divine forces are always conspiring in your favour. Affirm: “My soul is open to boundless blessings” Friday 18th July 2025…8 of Pentacles…Channel your energy into developing skills to find your grounding today. Artistic projects offer opportunities for spiritual expression. Your inner light can be shared with the world through your creativity. The Universe reminds you that every act of will is an act of magick. Affirm: “My heart is open to the magickal & miraculous” Saturday 19th July 2025…Temperance…Refine your spirit by setting aside some sacred space for contemplation, relaxation & healing. Disconnecting yourself from social demands & spending time with yourself is essential for your spiritual maintenance. Today, the Universe reminds you to stop doing things long enough to just be yourself. Affirm: “All is working out & working well” Sunday 20th July 2025…The Chariot…Take the reins & decide your destiny by picking the path that inspires your spirit to shine. Honour your sovereign & sacred soul by mindfully pursuing your passions. The Universe reminds you that your freedom is expressed in every moment of choice. Affirm: “I advance my awakening with courage & confidence” PREVIOUS MAYA MUSES BLOG DIRECTORY -------------------------------------------- Follow me to receive blog & podcast updates direct to your inbox Join the Mayastar Soul Tribe Community -------------------------------------------- Mayastar Energy Healing Attunements Personal Energy Healing Sessions Maya Magickal Spells Mayastar Healing New Age Music -------------------------------------------- ALM Facebook Mayastar Facebook Twitter-X Mayastar on YouTube Pinterest Instagram Wordpress
Mayastar (Anna Louise May) 2025
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Maya Muses is the Official Mayastar Blog with
Daily Spiritual Guidance & Mystical Musings for
Inspiration on your Healing & Ascension Journey
Follow me to receive blog & podcast updates direct to your inbox Join the Mayastar Soul Tribe Community Mayastar Healing New Age Music SPECIAL OFFER: Miracle Manifesting Amplification Energy Healing Attunement Course SPECIAL OFFER: Lord Ganesh Success Tantric Shamanic Ritual PREVIOUS DIRECTORYSpiritual
Awakening &
Ascension
Symptoms:
What They Are,
What They Mean
& How to
Integrate Them…
When people mention ascension symptoms or 5D ascension symptoms, they often describe experiences like fatigue, head pressure, vivid dreams, ear ringing - even nausea and body aches. And some believe these negative symptoms are actually positive and indicate that your physical body is ascending to a higher vibrational frequency. There are even so called Spiritual Masters that regularly get online to complain about their “ascension symptoms” as if this shows they are somehow more spiritually sensitive or adept! Nothing could be further from the truth; these signs aren’t mystical “proof” that you’re stepping into a higher dimension - they’re signs that your energy body is trying to communicate to you: “I’m feeling frequencies I can’t fully handle yet” – they’re indications of an imbalance that you need to address. Ascension symptoms are actually signals that your energy body needs grounding, integration, protection - and care. Rather than considering these kinds of symptoms as positive signs of ascension, recognising they are signs of a lack of grounding can help you to do something about them – something that will genuinely progress your path!Understanding Ascension
Symptoms Without the Hype…
Yes, high-frequency energy can shift your vibration - but if you don’t have a stable container (your body, your energy field, your grounding routine), you’ll feel wobbly. You won’t be able to assimilate those energies fully – and they can even amplify an underlying imbalance. Almost every symptom - from third-eye pressure sensations and head buzzing, to spiritual flu and emotional overwhelm - comes from a disconnect between high vibrations entering your system and your capacity to integrate them. Rather than chasing the belief that symptoms are “powering you up,” use them as practical clues: they’re signs to bring yourself back into alignment. And we’re going to explore some potent practices that can enable you to do just that in this article.Ascension Symptoms: Common
Sensations & Real-World
Explanations:
•
Head Pressure and Third
Eye Activation:
You might feel crackling,
tingling or tightness in the
crown, or behind your
forehead. This usually comes
from energy flowing faster than
your nervous system is ready
for. It can also be indicative of
an imbalance between your
higher chakras
and your
lower
chakras. If
you have
neglected
your
creativity,
physical exercise, balanced diet
or sleep routine, these can all
contribute to disharmony in
your chakras.
•
Ear Ringing or Auditory
Buzzing:
Not ghostly whispers - just
energetic stimulation of
acoustic nerve pathways linked
to your right- and left-brain
integration. And again, these
can be indicative of an
imbalance in your chakras
where your energy has become
top heavy due to a lack of
grounding.
•
Fatigue, Brain Fog and
Spiritual Flu:
What feels like a cold or
exhaustion is often your
system working to adapt to
new energetic frequencies.
Sometimes we interpret it as a
spiritual flu – but again, when
symptoms are focused in the
head and neck, it’s indicative of
too much energy within those
chakras, and too little energy
movement bringing those
higher frequencies down to the
root for full integration.
•
Body Buzzing, Surges,
Dizziness:
A sudden internal tremor or
heat may surprise you. But
again, it’s your energy body
struggling to integrate higher
frequencies.
•
Intense Dreams or
Downloads:
Vivid dreams and intense
periods of inspiration – where
you experience the connection
but are not able to interpret
any messages or guidance
received. It’s like your psyche
and soul are downloading
content, but you don’t have the
right codex to interpret it yet.
Again, this kind of issue
indicates a blockage or
imbalance that prevents you
from properly channelling and
expressing the information
you’ve received.
Why These Experiences Aren’t
“Bad” - They Just Need
Integration…
Calling these symptoms an energy body malfunction is like blaming your phone when a download stalls because your Wi-Fi is poor or your memory is full. The energy is available, but your infrastructure isn’t ready for full-speed integration. If you don’t address that, you risk burning out your system. You may experience emotional overwhelm, anxiety or physical ascension symptoms. Worse, you may find yourself less able to channel or connect – leading to a sense of disconnection from your spiritual self; your ability to tune into higher states gets blocked by the overload. But there’s always something you can do about it!Protecting Yourself From Psychic
Vulnerability…
When your vibration is unstable, you're like a house with the windows open - you feel every breeze, and there’s no lock on the door. The noise of modern life - negative news, stressful jobs, toxic people – it all gets inside and lowers your frequency. It’s a bit like running down your energetic immunity – you’re more likely to find such encounters more negative when your energy is out of balance; it can feel like you’re lacking your skin, or that you’re over- sensitive. Grounding and shielding aren’t just spiritual extras - they’re structural supports that allow you to carry higher vibration comfortably, without compromise. And they’re essential for your energetic well-being.Building Resilience: The Power of
Grounding…
A simple and effective tool is the grounding visualisation I share in my Grounding Energisation Practice. Here’s how to work it into your day: • Every morning on waking • Every night before sleep • Immediately before and after any spiritual activity (energy healing, meditation, ritual, divination) • Whenever you feel ungrounded (afternoon slump, after vivid dream or emotional release) Grounding reconnects you to the earth, anchors energy in your nervous system, and provides nourishment for your field. In a fully grounded state you feel calm, peaceful and confident; your racing mind is quieted and your fried nerves are soothed. And sometimes, it’s adding the mundane to your spiritual practice that helps you to restore that balance. For example, simple ways of grounding are eating, sleeping and physical exercise. If you find yourself experiencing ascension symptoms after your spiritual practice, try switching up your routine so that you complete your daily meditation, energy healing sessions or yoga before you eat, workout or do your housework.When Physical Symptoms Outlast
Spiritual Explanations…
Social media may fuel the belief that every headache or hangover is symptomatic of “5D integration.” We’ve already covered some practical ways of rebalancing your energy. But it’s important that if you’re experiencing what you think are ascension symptoms over a period of time, you make sure there’s no underlying cause. If you experience persistent discomfort - like dizziness, headaches, nausea, insomnia, tension, brain fog, digestive issues, or sudden mood changes - listen to your body and seek professional guidance. Consider: • Getting blood tests (B12, iron levels, cortisol, inflammation markers) • Scheduling a check-up with a trusted GP or naturopath • Reviewing lifestyle factors - diet, hydration, sleep, stress Proper integration is always a dual approach: energetic grounding and balanced physical care.Daily Practices to Support
Ascension Energies Integration…
Here’s a simple yet effective routine: • Morning Grounding Visualisation • Tune in before you leave the bed - anchor your energy into the earth. • Eat a Grounding Meal • Nourishment after spiritual work helps your nervous system stabilize. • Energy Healing or Meditation • Practice your preferred modality during the day. Then, immediately follow with grounding and a small snack or tea. • Ascension Symptoms Shield Visualisation or Crystal Support • Spend a moment imagining a protective boundary around your aura. A Black Tourmaline or Shungite stone helps strengthen that field. • Interact with Nature • Walk barefoot, hug a tree, water your plants, work in the garden - simple acts that reinforce your energetic roots. • Evening Grounding & Reflection • Before bed, meditate for a few minutes on the day, acknowledge any symptoms or insights, and ground again. • Self-Care Check-ins • Listen to your body. If fatigue or discomfort is recurring, take action - hydrate, rest, get medical support where needed.When “Symptoms” Mean You
Need to Adapt…
Let’s be clear: if you feel headache after meditation, dizzy after singing, or exhausted after attunement work - it’s not spiritual weakness. It’s your system saying: “Slow down. Build a stable platform so I can catch up.” These are opportunities to fine-tune your relationship with high frequency energy. Grounding those high frequency energies is how you progress your path. By responding to your experience with care and intention, you reinforce your energetic bandwidth, protect your energy field, and create space for deeper spiritual connection.Energetic Empowerment During
the Age of Aquarius…
The energetic tide isn’t slowing. Since November 2024, we’ve entered a 20- year Aquarian gateway - an era of accelerated spiritual awakening. That means bigger downloads and faster energetic change - but also bigger responsibility in caring for your body, mind and energy field. When you honour yourself with grounding, nourishment, energetic protection, mindful integration and intelligent self-care, you become a conduit for the higher frequency energies and higher states of consciousness you’re working with. When you can ground them, you can rise; when you integrate, you ascend!Supportive Energy Healing
Systems…
When grounding alone isn’t enough, consider these energetic tools:•
Ascension Symptoms Shield
Activation
Support your spiritual awakening
journey with the Ascension
Symptoms Shield Activation – a
powerful and transformative
energy healing attunement
designed to ease the physical,
emotional, and energetic
challenges often experienced
during ascension. This course is
ideal for Lightworkers, Starseeds,
Empaths, and Energy Healers
seeking support as they expand
into higher frequencies of
consciousness and align with the
New Earth energies. The
Ascension Symptoms Shield
Activation provides energetic
support to help you maintain
balance, resilience, and clarity
through this profound transition.
Learn more…
•
Goddess Diana’s Mirror
Shield
This programme connects you
with the Great Goddess in her
lunar aspect for the purpose of
creating a shield of protection
around you; a powerful barrier
that's impervious to harmful
frequencies and guards against
the projections of others as well
as defending you against negative
entities and the evil eye. Goddess
Diana's Mirror Shield is a potent
activation that creates an
energetic firewall to ensure your
spiritual and psychic health. This
programme eliminates the
compromising effect of low
vibrational energy and neutralises
destructive and hindering forces
thereby enhancing your spiritual
practice in meditation, ritual,
energy healing, divination and
spiritual ascension. Learn more…
•
Light Sanctuary Activation
This system is used for energetic
protection, psychic self-defence &
to mitigate the negative influence
of the energetic projections of
those around you. It can be used
to protect from conscious and
unconscious psychic attacks that
come from people, elementals &
lower astral beings: spiritual
souls, artists, natural sensitives,
intuitives and empaths are more
vulnerable to the damaging
effects of psychic attack.
Additionally, this technique can be
used to create sacred safe-space
for grounding, healing or to
enhance daily meditation. It can
also be used in public, in the
workplace or when you're around
manipulative, controlling or
narcissistic personality types.
Learn more…
•
Starseed Psychic
Activations
This attunement programme
activates the 3rd eye centre and
develops your control of the gift
of psychic awareness and
intuition. Using the techniques
described, you will learn to
distinguish guidance and insight
from your dreams, visions and
meditations; using the psychic-
streaming method, you can
connect with your higher mind
and divine self and receive
messages to support your
spiritual journey and personal
growth. Learn more…
These energy healing practices aren’t replacements for grounding - they amplify it, expanding your capacity to assimilate higher frequencies with grace.In Summary…
Ascension symptoms aren’t mystical badges of honour and proof of your magickal proficiency. They’re signs your system is working harder than usual and isn’t in balance. When managed with grounding, nutrition, shielding and rest, you emerge stronger, more resilient, and clearer. If ignored, you risk spiritual and psychic burnout. Ascension is less about a destination, 5D consciousness or interdimensional travel ability, and more about integration. A balanced approach to your ascension journey ensure you learn to carry greater freedom while maintaining your energetic integrity. Today, make grounding and energetic care a foundational part of your spiritual practice. Because when you build that solid foundation, your connection to higher guidance becomes stable, sacred, and profoundly life-enhancing.Explore related articles:
• Grounding, Spiritual Protection & Energetic Resilience on the Ascension Path • The Greatest Spiritual Awakening Convergence of the Aeon: The Age of Aquarius Ascension Gateway • Karmic Illness: Healing the Hidden Wounds of the Soul - Overcoming Ancestral Curses, Past-Life Trauma & Negative Karma • A Word from Mayastar | New Age Philosophy: Ascension, Enlightenment & Healing the Ego With blessings, Maya (13th July 2025) If this article sparked something in your soul, you can show your appreciation by buying me a coffee. Your support keeps the magic flowing!Week-Ahead
Energy Updates for
Starseeds,
Lightworkers,
Indigo Children,
Healers & Seekers
with Daily
Affirmations to
Inspire Positivity &
Alignment with the Law of
Attraction!
In today’s energy update, we will be looking at the dominant energetic influences and the opportunities they’re creating for us now. We will cover the potential for energetic opposition and explore ways we can circumvent problems or mitigate challenges. And finally, I’ll draw daily cards with guidance and law of attraction affirmations that you can use to align with the current energetic landscape and enhance your positive mindset. I’ve chosen the Star Tarot for our etheric explorations today. This deck is a favourite of mine as it’s a great deck for pathworking as well as readings! The bright colours, night skies & magickal symbolism make this the perfect deck for exploring the mysterious & mystical! And the representation of deities and divine beings from different mythologies adds new dimensions to the archetypes. I’m sure it will be a powerful translator of the numinous for us today! So, sit back, relax your shoulders, take a sip of chamomile tea, exhale deeply, and let’s explore… The dominant energetic influence we can tap into over the coming week for the purpose of progressing the spiritual journey & pursuing the path to wholeness is reflected in The Star. It doesn’t get better than this! The Star is a card of hope, healing and happiness & suggests connection with celestial forces at this time to help us progress the journey of love. The Star invites us to explore our highest spiritual goals through imagination & visualisation & assures us that we can make out-of-this-world progress this week if we keep our hearts open & our optimism shining out. Be open to the possibilities because things could turn out far better than you ever dared to dream! The second card identifies the potential opposition we may face in pursuit of the promises of the first card. And this week, this comes in the form of 6 of Swords. This isn’t a negative card but in this position, we’re looking at the shadow aspects of the archetype. And this indicates the biggest impediment we face this week is a tendency to live in the past or dwell on negative experiences in the past, when it’s time for us to move on & embrace new opportunities. If you’re pursuing a healing journey, sometimes it’s a good idea to set aside your healing practice & ground yourself into the present moment so that you can regain perspective. This week might be one of those times to bring your attention back to the present & focus on what you wish to achieve going forward. Your healing path is cyclical & you can pick up where you left off when the time is right. And now we turn to the daily cards for the week-ahead. These cards depict & define the archetypal energetic influences we can harness to optimise our personal power & increase our inspiration in the coming days. Monday 14th July 2025…King of Swords…You are the master of your destiny! Your words have power & your thoughts become things. Today, be conscious of your direction because your progress towards your goals is assured. The Universe reminds you that your magick manifests in the present moment. Affirm: “I am present in peace, power & purpose” Tuesday 15th July 2025…7 of Swords…A break with convention opens the door to opulent opportunity today. Confound your own expectations by doing things you didn’t plan to do in ways you haven’t done them before. The Universe reminds you that to manifest your gifts, you need to embrace your eccentricity. Affirm: “My authenticity paves the path of progress & peace” Wednesday 16th July 2025…Page of Wands…It’s time to get excited about the future! Visualise the life of your dreams & invest your energetic creation with passion & promise. Smile with satisfaction as you define your destiny. The Universe reminds you that thoughts become things – so control your mind. Affirm: “I am open to a life of prosperity & progress” Thursday 17th July 2025…Ace of Cups…Open your heart & soul to the possibility of progress by imagining how well things could go. Wishes may very well come true today, for those that dare to make a wish! The Universe reminds you that divine forces are always conspiring in your favour. Affirm: “My soul is open to boundless blessings” Friday 18th July 2025…8 of Pentacles…Channel your energy into developing skills to find your grounding today. Artistic projects offer opportunities for spiritual expression. Your inner light can be shared with the world through your creativity. The Universe reminds you that every act of will is an act of magick. Affirm: “My heart is open to the magickal & miraculous” Saturday 19th July 2025…Temperance…Refine your spirit by setting aside some sacred space for contemplation, relaxation & healing. Disconnecting yourself from social demands & spending time with yourself is essential for your spiritual maintenance. Today, the Universe reminds you to stop doing things long enough to just be yourself. Affirm: “All is working out & working well” Sunday 20th July 2025…The Chariot…Take the reins & decide your destiny by picking the path that inspires your spirit to shine. Honour your sovereign & sacred soul by mindfully pursuing your passions. The Universe reminds you that your freedom is expressed in every moment of choice. Affirm: “I advance my awakening with courage & confidence” PREVIOUS DIRECTORY ------------------------------------------ Follow me to receive blog & podcast updates direct to your inbox Join the Mayastar Soul Tribe Community ------------------------------------------ Mayastar Energy Healing Attunements Personal Energy Healing Sessions Maya Magickal Spells Mayastar Healing New Age Music ------------------------------------------ ALM Facebook Mayastar Facebook Twitter-X Mayastar on YouTube Pinterest Instagram Wordpress
