PREVIOUS NEXT

Healing the

High Heart

Chakra:

Releasing

Jealousy,

Bitterness &

Resentment…

Any Lightworker will know that at times, their darker side overshadows their highest intentions, and they can become tied up in judgements, fear and negative emotions. It’s something we all work on, and it’s important not to try to ignore the feelings that make us uncomfortable. Rather, if we can learn to face them, identify our own negative patterns, and take steps to change our habits, our inner darkness can have a lot to teach us! Negative emotions are something we all experience at times. Whether it’s jealousy, bitterness, guilt anger, or resentment, these feelings can creep in when we feel hurt, overlooked, or disconnected. During difficult times, we may find ourselves falling into cynicism and pessimism, creating the right kind of negativity that allows those low-vibe emotions to flourish. And while they’re completely natural, if we hold onto them, they can start to distort the way we see the world.

Dealing with Times You Become

Trapped in a Negative Loop…

If you’ve ever experienced that chain reaction of negativity, where it seems that no matter what you do, you keep coming back to default mindset or emotion that makes you feel irritated or sad, you’ll probably also remember that it tends to take a change in your routine to break out of it. “A change is as good as a rest” as they say! Maybe you noticed yourself focusing on what others have instead of what you’re grateful for. Or maybe you felt weighed down by old grudges and past disappointments, unable to appreciate the improvement in your circumstances in the present. These emotions don’t just affect our mood - they affect our energy body too. So today, I want to explore how the High Heart Chakra (Thymus Chakra) plays a role in our emotional balance, and how clearing and activating this energy centre can shift us out of low- vibrational emotions and into a state of love, compassion, and divine alignment.

How Negative Emotions Trap Us

in Low-Vibe Energy…

When we hold onto emotions like jealousy, resentment, and anger, they don’t just fade away. Instead, they start to reshape our energy field and can even influence how we interact with the world. For example, jealousy can shift our focus onto what we lack, making us blind to the blessings we already have; bitterness convinces us that life is unfair, reinforcing a victim mindset that blocks our ability to recognise opportunities; anger can turn into chronic stress, affecting our well- being, compromising our health and creating tension in our relationships; and resentment keeps old wounds open, preventing us from progressing our path. These negative emotions lower our vibrational frequency and create blocks in our energy field, particularly in the High Heart Chakra, that governs our higher spiritual emotions. If we don’t work to heal those negative emotions, over time they can start to affect our health, relationships, and spiritual path, making it harder to step into alignment with higher states of love, happiness and inner peace.

What is the High Heart Chakra?

Most people are familiar with the Heart Chakra (Anahata), but the High Heart Chakra - sometimes called the Thymus Chakra - is a higher frequency energy centre that sits between the Heart and Throat Chakras. Being between the Heart (green) and Throat (blue) centres, the High Heart Chakra is usually coloured turquoise.

Associations for the High Heart

Chakra:

The Thymus Gland

This gland plays a key role in the immune system, linking the High Heart Chakra to spiritual and physical healing.

Unconditional Love & Compassion

While the traditional Heart Chakra connects us to love, the High Heart takes it a step further, opening us to divine love, forgiveness, and mercy.

Higher Consciousness & Starseed

Energy

Many spiritual traditions see the High Heart as the gateway to higher dimensions of consciousness and a key activation point for Starseeds & Lightworkers.

When the energy of the High

Heart Chakra is blocked or

underactive, it can lead to:

· Feeling disconnected from love and joy · Holding onto grudges and resentment · Difficulty expressing emotions · Chronic stress and immune system imbalances

When activated and in balance, it

allows us to:

· Let go of emotional pain · Open to divine love, compassion, and forgiveness · See life from a higher perspective · Heal emotional wounds and past trauma

Clearing & Activating the High

Heart Chakra…

Healing the High Heart Chakra is a powerful way to break free from negativity and shift into a more loving, peaceful, and spiritually aligned state. When we bring this chakra into balance, we release the low-vibrational emotions that keep us trapped and begin to embody the higher emotional states that are part of our divine inheritance. Forgiveness – Not just for others, but for ourselves. Letting go of past mistakes and accepting that growth is part of the journey. Compassion – Seeing others (and ourselves) with love and understanding rather than judgment. Mercy – Choosing grace over retaliation, allowing us to move forward rather than stay stuck in the past. Divine Love – Opening our energy field to higher frequencies of unconditional love and healing. By working with energy healing, we can clear blocks, dissolve emotional burdens, and activate the High Heart Chakra so that we naturally align with these elevated states of being.

Energy Healing for Emotional

Balance & Transformation…

Energy healing is one of the most effective ways to work with the High Heart Chakra, allowing us to release old pain, realign our emotions, and invite in higher vibrations.

Here are some powerful energy

healing modalities that can help:

High Heart Chakra Clearing &

Activation

A deeply transformative attunement that clears energetic debris from the High Heart Chakra, helping you release emotional wounds and reconnect with divine love. This activation is activated through your intention and that makes it a great system to connect with during other practices like Yoga, Meditation or Ritual. Bringing in these high frequency energies on a regular basis can strengthen your energetic immune system, allowing you to maintain a state of harmony and inner peace. Read more…

Wheel of Light Starseed

Activation: Higher Heart Chakra

A Starseed-focused energy system that activates the High Heart Chakra and aligns you with higher- dimensional consciousness and love- based frequencies. This modality includes a light-language mantra that you can use in your healing and meditation practice to activate the Higher Heart Chakra; plus a sacred symbol and sonic meditation that can also be used as ways to activate the flow of healing energy whenever you need to. Read more…

Love Flush Empowerments

A gentle yet powerful healing system that works to release past heartaches, soothe emotional pain, and flood your energy field with pure, unconditional love. This flush cleanses the patterns created within your aura, that keep you aligned with fear or negative emotions that block you from experiencing true spiritual connection. Read more…

Dolphin Heart Reiki

The Dolphin energy encourages us to release all that limits the expression of the true, divine self. By connecting with these healing energies you can restore your sense of fun, play and light-heartedness. This modality is also great for those focusing on developing self-love and healthy self- esteem, learning to heal the inner child, and those drawn to the element of water, Lemuria and Atlantis. Read more… By integrating these practices into your energy healing routine, you remove the energetic imprints of negative emotions and allow your true, divine essence to shine through. Regularly working with these energy healing systems could radically change your life!

Opening Yourself to a Life of

Divine Love & Freedom…

If you’ve been struggling with feelings of bitterness, jealousy, or resentment, know that you don’t have to stay stuck in those emotions. Healing is possible, and transformation is within reach. When you activate and balance the High Heart Chakra, you clear away the emotional baggage that weighs you down, and you step into a state of love, compassion, and divine alignment. So, if you’re ready to release negativity and embrace higher vibrational emotions, energy healing can support you on this journey and help you to progress your path to wholeness. I’ll be talking more about this subject on an upcoming podcast episode, so make sure you’re following the Mayastar Podcast YouTube channel, or subscribe wherever you hear your podcasts to make sure you don’t miss anything! Wishing you a peaceful and prosperous day! X Maya (2nd March 2025) PREVIOUS NEXT ------------------------------------------ Mayastar Energy Healing Attunements Personal Energy Healing Sessions Maya Magickal Spells Healing Journey Tarot Readings ------------------------------------------ ALM Facebook Mayastar Facebook Twitter-X Mayastar on YouTube Pinterest Instagram Wordpress